Saturday, January 23, 2016

SURRENDER

            





The unbearable witness to the crystalline moments,
the knowing, the longing and the misplaced feelings
that all belong to the soul who remembers... (dl)

Why can’t we touch the universal connection?

Who is it that gets to caress the memory of the womb, walk with our ancestors, or remember what it is like in heaven as a “Star child”? Who is it can remember their childhood at all? The people who talk about these experiences seem to be so wise and special, yet so far away and I found, there was an underlying theme that played out over and over in each one of their stories; and it is called: Inner trust.

It doesn’t happen as thunder crashing all around, or some brilliant angelic enlightenment. NO - It is subtle, sometimes not so gentle, and is laced with strings from the spider’s web – sticky, delicate, sincere and ordinary. 

But we have to get out of our preconceived and stale thinking to grasp what others seem to know and open our heart and mind so we can see and remember.

It comes in waves of softness after being hardened for so very long. It stands tall and deep in our minds eye and it is so tangible that we would truly have to be dead not to notice - and so it is.  We sleep walk for so much of time, missing the presence, the present, and the beat of our heart in mistrust.

Some are better than others interpreting the signs. (Hang out with those people; they will blow your mind.)  They seem to be unscathed by the nastiness and the brutality of the world we live in, they will paint it a different color and it shows in their glow. 

What they discovered is surrender – sweet, sweet surrender. And when we stop second guessing the “gut feelings” and embrace them, we received little glimpses of what our soul recalls.  The portal is small and concentrated. It is a fleeting understanding that kisses our intuition and gives us permission to rely on that moment of grace; solid and ethereal at the same time – dreamy, substantial and ever so brief.

When you want it is there

We can have it all, but “want’ is a tricky thing.  We have to honor it in a sacred place.  The place that comes from betterment, love and purpose (and not necessarily in that order.) We have to want “want” in way that is useful not just for us, but that benefits the totality of us all.

This is what all the Masters tell us again and again in so many languages, religions and sects. We have to take back our innocence with a confident heart forget about the mold society tries to instill on us. We must be comfortable with the voice with-in and trust it; it is the guide, the inner spirit, and the voice that will open the flood gates to things we are to know, remember and bring forward to our daily life.

You see, there isn’t a formula or a secret – it is just the willingness to accept that quite possibly you already know (more than anyone) what is good for you - and that my friends comes in deep from the soul.  Relax into it. Feel those déjà vu moments and know they are more than a passing whim. 

It’s the stardust, the clarity of the water and the color of our blood. It’s a dance with distant past and a future in the making. It’s floating in your mothers womb and the love connected to a simple cosmic WTF that happens to us all.  We just take it for granted and there in lies the veil…. Uncover yourself. Trust.

But there are some things we are not meant to know at certain times of our life.
(Another little tid-bit of knowing) – It comes when we are ready, and not one minute before, so don’t push it.

But we (you and I) are just as wise and special as the ones we admire – the only difference is; they may have arrived a little earlier and opened the door to their scared place before we did. And there will be others behind us - that is just the way things are, period.  One thing I can tell you for certain is the less attention we give to what we think we “should” know… the easier it is to validate what our soul remembers… (dl)

https://www.facebook.com/360degreesofinspiration/



Wednesday, January 13, 2016

5 Suggestions for Handling Rude People.



When we are accosted with rudeness the first reaction is a split-second thought of “Where did that come from?”

The next and most human reaction is the all consuming, and adrenaline building instinct to retaliate—but we don’t need to go there. We never need to lower ourselves to that vibration, and nothing smacks more of ignorance than a battle of ugly words in anger and arrogance.

And while there is never an excuse to poor behavior, there are usually many underlying reasons a person is nasty. Unfortunately, we sometimes get caught in the crosshairs of a days worth, or many days worth of their unfortunate life.

The saddest part (to me) is that some people—not all—are so full of vile they don’t even know how angry they actually are; it is their habit and they wear it everyday.

The irritated attitude has become a persona through years of defensive/aggressive behavior because that is all they know, and perhaps all they have had to live in (situations we cannot begin to fathom). With that, an illusion is formed inside their heart that the whole world is against them so rudeness is their standard mode of operation.

So how do we steer clear? It is nearly impossible but there are a few things to pull-up from our own heart when we run into aggressiveness.
1st Rule of engagement is: Don’t engage. Anger only sparks more anger.

When the tone in someone’s voice is an invitation to join the fight, swallow your ego pride—don’t accept. The Spiritual Warrior knows that going to war with mind/body and soul, (subjecting our calmness to anger) is a direct line to disaster. We lose ground in strength and revert to an immature space. There is seldom a viable reason to waste our precious capacities on toxic crap. We won’t feel better, vindication is ego driven, and in the end the wheel goes round. Remember your echo.
Keep Calm and Breathe

Did your mom ever say, “I am going to count to 10”? This was a pause and a warning. A way to save us from herinitial anger and doing or saying something she might regret. Keep the “calm breath” going and this practice alive—it works.

When we stop the energy of a potentially bad interaction with a pause or two, it allows us to regroup. We stay balanced and will have far better stability in a tilted situation. The breath is a moderator, a savior and a friend. It is good to remember this and use it when life begins to spin out of control. It is the one thing we have full ability to use on command and help align a softer presence in one that seems hard and unfair.
It isn’t about you. There is something deeper going on that we can’t see.

Here is the real test of being calm, centered and balanced. I think this is one of the hardest things to learn, re-learn and process but it is SO valuable. Getting past the knife that someone has pulled on us, and remembering that what ever it was (or is) that upset them and that we are not the origin of an unprovoked attack is very hard, but it is the best way to hold peace.

If we unintentionally sparked a fire inside in someone without knowing, it is not our obligation to put out whatever it is that has made us a target. A brief acknowledgment to their emotion can be offered but more often than not, the angry soul has had something re-kindle some pain and that set-off an all out war. There are some things we will just never know and it is best to leave it at that. Don’t prod, don’t take it personally, and don’t let their energy trickle into your veins.
Compassion—dig deep

We can be either overwrought with someone’s anger or overwrought with love. It is a choice. But when we take the logic from the above mentioned, and apply it to any situation knowing we are not the root cause of the malice, we then find a way to really look at the big picture and see the soul who is projecting his stuff. We can see so much more by simply looking deeply into that person’s eyes as we can get a picture of a world gone mad and love them anyway.

We don’t have to be gushy and mushy but just pull out the compassion as we have all been in a place that was unsuitable for happiness. The difference between being mad or happy is when we send love out, there is always room to receive more, but when we send out anger, it only fills us up with more anger.
Walk on—don’t carry their sh*t with you and let it ruin your day

The higher road is always paved with the best intentions yet it is a tough one to walk. For some odd reason we feel compelled to carry a grudge and we don’t even realize it because sometimes those “intentions” get muddied-up by our emotions. We find ourselves subconsciously wanting some kind of revenge or retribution which always, always, (one more time) always backfires. So if we are consumed by the thoughts of ill will and retaliation, we are still involved. We are carrying the situation in our mind, in our heart and it will seep into everything we do.

We have to walk away with mindfulness and with complete consideration that they hurt, and their hurt was projected on us. The end. It is the only way to open the portals of release and have clarity and a positive state of “being” healthy.

Otherwise we erode little by little and that erosion has the power to destroy.

In this is practice, when we practice compassionate reasoning, this way of looking, feeling and seeing other’s in pain through their eyes of attitude, tone and gesture is very revealing to our own self. We get to know a different part of the soul that longs to be a part of something bigger than just a surface understanding. We are healing a place in our own pain that ripples far and wide, and as we heal, we heal many along side our brothers and sisters we become one.

And when we are one, we walk on with better clarity and a different way to smile inside.

http://thetattooedbuddha.com/5-suggestions-for-handling-rude-people/

Monday, December 28, 2015

I AM A LONER WITH THOUSANDS OF FRIENDS



I have always felt alone, but not lonely.

This feeling began when I was very young and it was hard to be with.

I didn’t have the tools, the knowledge or the understanding to articulate the emptiness, so began the titled vision of my aloneness.

As a child, I was always standing just on the outside of the circle that gave me a unique view of just how cruel (and awe-filled) life can be and I witnessed this dichotomy with great wonder.

The meanness of my friends left me uncomfortable — it was like new shoes that are too tight, but you have to wear them to break them in — and yet those same souls could turn in an instant, pick a milkweed flower and give it to me as an offering of peace without an explanation. There were no words, life went on.

I wrestled with these kinds of goods and evils (in my mind) for much of my life but never spoke clearly about them. I felt isolated in my query as it seemed that the world was so full of itself that it certainly didn’t have time to explain to the curious heart, so I turned to nature.

It was/is my salvation, my hug, and one that would console my curiosity with kindness.

Alone, I found solace in special spots where I could cry out loud or be joyous for no reason and no one would hear me.

Alone, I found peace in the trees, or on a rock that seemed to have a seat carved perfectly for my form.

Alone, I found comfort in the wind as it kissed my cheek.

Alone, I found that the birds would stop momentarily and answer my deepest thoughts even as they were flitting around scattered and frenzied.

Alone, I would walk, sometimes for hours, and the motion of my gait soothed my moods.

Alone, I can write it out, ride it out, come to meet my dark side, shake my hand, and then be warmed by the light of acceptance.

Alone, I became my best friend.

This is a friend I could rely on, the one who knows me best. The one who can tear down the walls and build them up again. Alone is the keeper of my key that holds the cipher to my heart. I learned to twist the view to quench the thirst for company and appreciate a slightly tilted persona alone, not lonely.

Thoughts in my head are always swirling, but I am good with this — I have learned to love totality. I do not always agree with the ways of the world, but who am I to judge? I am no one, I am everyone, I am in you — can you see me?

Life is still a huge mystery — with the vast amount of unknowns it hits the very core of the void, a void that we can never fill. This emptiness has been root cause for many things. It has led the way to discovery and driven some to their demise.

It has opened the portals to creativity, and stifled the most brilliant minds, and yet, it is the most common connection we have.

Celebrate your aloneness. Stand in the crowd and relish the energy, or go to a place where you are enraptured by your own essence. What you are feeling is universal. The hum of life (when you tune in) is what moves us in solitary unison. Feel it largely, fully, and deeply.

Once this is understood, you cannot help but love being alone, and loneliness will not cross your path ever again.

http://www.rebellesociety.com/2015/12/28/debbielynn-alone/

Tuesday, December 22, 2015

ANGUILLA DREAMING



Late afternoon, quiet and unpopulated…

We are in Road Bay, Anguilla - A small Island with a small population. Most of the activity around is from tourists, tour boats and cruisers.  There is the faint sound of a dog barking in the background, the wind in the rigging and the birds are chattering up a storm and vying for attention. The rest of the island sounds travel slow and polite, just like the clouds overhead…. It is sedate.

There are very few cars here. Most are for rent and sitting in empty spaces. The main mode of transportation is by foot and the soles of feet are bare to the ground below.

Life is simple, respectful and uncomplicated. 

I observe a young boy at edge of the surf.  He is in his own world and couldn’t be happier.  He seems to be about age ten and vividly reveling in his youth.  He runs up and down the beach; adds a hop, adds a skip, and talks to himself with expressive gestures and an inner smile.

He sees me, and he shyly grins.  He then accelerates his gate as he knows I am watching.  He sprints down the shoreline jumps on, and then over the pier.
He is proud of his speed and a bit of “chest-pumping” shows up in his tender attempt to be recognized as strong and fast.  Little does he know, I DO see it and he is already there.

His carefree play goes on for quite some time and it makes me wonder, reminisce and recall how childhood has this magical allure of nothingness, and that children have the unique way of making into nothing into something - explosive and joyous – it is what they do. 

He doesn’t have a phone in his hand or a toy.  He doesn’t have a playmate or siblings around, he just has himself - and he is content.  It is more than apparent that he has been raised (so far) to appreciate the gifts he has: strong legs, a joyful heart and he lives in a very special place. 

I am making an assumption now, but I would wager a guess his Christmas list is short and has a very small glimmer of expectation – but if the wishes are not met, I believe, he knows that a driftwood stick with a clump of seaweed can do the same thing as a golden toy sword.

Entitlements: They have turned our society inside out. Every time I see a child with a tear or a smile I wonder what kind of a world we will leave them. 

While wants and desires can work in our favor (i.e. propel us to betterment) for the most part we are desperately consuming the media toxicity in and with constant comparison to have, or have not…. and for what?

I don’t want a time machine to take us back to simpler ways or to go forward into the abyss, I just want all children to know their blessings and embrace them as so many so-called “under privileged” souls do.   Because “want” leads to suffering and there is truly enough of that in our world already.

This has nothing to do with religion, politics or geography; it has everything to do with basic human morals – or in one word, contentment. Our pot at the end of the rainbow, our half glass, our purpose and goals will all be met when we find serenity in our present situation (good, bad or indifferent). 

Will life be less problematic? NO.  But getting a giggle out of a quick sprint that ramps up the adrenaline, takes our breath away and reminds us all that our heart beats to many different drums is a sure path to happiness.  Why make it complicated when things are truly and wonderfully simple. 

This is a truth.  Those that deny this, are those that live in deep drama and are on need of a huge dose of gratitude.  Like the child who can see through atrocity, their soul thrives in a smile it is understood that simplicity of wisdom is only complicated when we make it so.


Now ask yourself in honesty, “What is it that you truly want?” (dl)

Monday, December 21, 2015




The first one who takes our breath away isn’t always the one who will resuscitate us.

When the thighs stop tingling, and the heart doesn’t skip a beat anymore, all is not lost, don’t give up. We have to be open to who and what stands in front of us, without any unreal expectations or drama, and remember why we chose them.

It is an odd presumption to think that the relationship we have with our partners, family or friends will always be the same — wanting consistency that belongs to a past come and gone is root cause of the meltdown. Everyone, and everything, changes.

The only way to sustain a relationship is to accept this truth.This, meaning nothing will be the same as it was when you first met, and trying to keep it in its original form is the portal to breaking bad. You may grow together, or grow apart. That is life, and it is simple, but there are a few things to consider for keeping the fire alive inside.

1. The kiss.

Going in… be a friend before being a lover, and don’t forget to kiss that friend long and deeply.

Eventually the honeymoon will be over, and having a best friend who is your lover is far better than having a lover who doesn’t have the capacity to be your friend. That is the beauty of growing old together hand in hand, without having to sacrifice passion.

Touch is everything — our bodies long for it no matter what the age of the relationship is, and a gentle come and get me look coupled with the knowledge of how you know each other can set the friendship aflame.


2. Leave the psychic ability to the Psychic.

Get this embedded into your heart. The trap of they should know better is the gateway to disappointment, and is selfish and unyielding. The Male mind doesn’t work like the Female version does — end of story. Communicate. Asking in earnest usually equates to compliance instead of anger and resentment.

The respect grows, and heightens love.


3. Don’t take on a hot mess.

If there are red flags at the onset, heed them — because nothing will change.

Your heart will tell you. Listen, or pay the price. It is a hard road to walk if we allow someone into our world just to fill the void, and if you think you will be the catalyst for them (for better behavior) you are sadly mistaken. Don’t let your ego/pride fool you. That is when we end up more alone than before, broken and empty.


4. We are who we are. Period.

We don’t have to be loud about it, but we don’t need to hide what we love to do, to feel, or how we like to be.

If you are ashamed or fearful of their reaction, perhaps they are not The One. Being anyone less than you are, for the sake or the fear of losing out on love, is disrespecting your own Soul. A true partner accepts us (every inch) just as we accept them.

If they cannot understand you at the early stage of the relationship, then bow out — it will not be any different down the road.


5. For the love of Love, drop your sword.

Battles are futile, and what purpose does it serve to fight? The answer is: None. There is no winner, only pain. Stand your ground with love, not ego. Respectful discussions are brilliant, and you don’t have to agree on everything, ever.

Remember that friend from the first point above? Now listen to them (our partners) as you would your best friend, and listen openly. More often than not, you will see something you didn’t see before.


6.Give each other time and space — it is the gift of being true.

Being tied to the hip is a sure sign of co-dependency, control issues and non-trust. Everyone needs room to breathe. It honors the heart/mind body and soul. Space allows freedom, and freedom makes coming together hotter, vivid, alive.


7.Stand tall — if the relationship ends, it was not meant to be.

Thank them. You two came together for many reasons. Maybe you can walk on with peace and dignity.

Sometimes, it is easy to remember them when, yet we don’t remember why. We long for the new, but stay in the old. We want to feel like we did at one time, instead of feeling what it is to be complete and in the moment.

It isn’t a dream, awaken now — the moment is here in front of our eyes.

So exit conclusions, and enter beginnings, no matter how old or long it has been. Life is change — let it change. Change is good, let it come to you. Good is when you let it happen, and the happening is right now. Reach in, release it, and set it free.

Lastly, the heart may feel disappointed and broken for the moment, but all a broken heart means is that you are truly open, and in time you will heal. The pain is temporary, and can be a beautiful reminder of just how alive you are.

I reiterate, love them, thank them, and carry on. (dl)

Friday, December 18, 2015

FULL CIRCLE AS I GO








It is a curious war I have raged as I hopelessly try to engage and fulfill many truths. Problem arises in innocence as I battle the demons from the deepest darkest place in the core.

The truths are so blackened; raw and undefined they stay behind in the space of the surreal. To revive them is like giving birth to a nauseating beast of remembrance –

But I know I must -

Delete the lust when he bent me over
Repel the malign that scalds the memory
Embrace the relentless mind chatter then backhand it hard
Turn a blind eye for my eyes have witnessed such atrocities
Rot in the notion I make a difference
Throw my hands up, as I really don’t give a fuck anymore


The smell of desperation, the taste of cold refute, and the angst of:
Will I? Should I? and can I be someone else if only for a moment.

Walking through the embers of a child, a girl, and a woman of different guises in time and space is difficult to articulate in color, so I stay still in the gray. The fight continues to exist in middle ground like the remains of the ashes that stick to the bare feet of the soul.

As I wash the dirt off my naked sincerity I observe the new form it takes on mixing with liquid life – all of a sudden color pours from the tears; it stems from a mystical aromatic hue that takes my breath away and chokes me hard.

Full circle is the karmic wheel I have lived respectively, wholly, and dangerously wild.

An unrivaled call to meet sets the heart on fire once again. I am alive, renewed and above all ready to take on another round of the core rioting with possibility; knowing full well, that the circle is void and I will be ashen once again… (dl)


https://www.facebook.com/360degreesofinspiration/


Thursday, December 17, 2015

MOONSTRUCK



Not knowing where to begin is the most common complaint when we are ‘stuck’–and that’s okay.

Sometimes we just have to be stuck. It is the Universe’s way of telling us to slow down, breathe. It also signals there is more for us to get through and learn in the current situation.

Stuck is often a resting place for the ego that has been bruised, chastised and is a bit wary of relinquishing trust. It happens to us all.

So if you can recognize and accept being stuck as a temporary obstacle, it may or may not ease the situation, however, it may help to know “that this too shall pass.” It may also relieve the suspicion that your intuition has let you down. It didn’t and never will.
Many times a message is in hibernation just under the surface. It is waiting for us to acknowledge what is there so we can thrive.

This is when major shifts occur in our life. As we take on a new form, we lose some of the old. We rid ourselves of unhealthy habits, and the friends and family who accompanied them, while we simultaneously gain a different understanding. We view the aches and pains of a growth spurt as we do a breaking heart, but they are also an opening to the wisdom that was held back due to doubt and fear.
And before we have breakthroughs, we often have breakdowns.

The chaos that comes with a breakthrough typically brings contradiction and conflict (both of which are beautiful teachers). This chaos is an internal cleaning of our house, our mind and body, which eliminates our toxins and poisons. The poison allowed us to deny our pain as we wallow in the mud of anticipation. That breakdown is followed by the great awakening, waiting for the beautiful bud to bloom.

If you decide to remain in the dirt and use “I am stuck” as your mantra, it will thwart any progression as it becomes more than just an excuse. This simply means you are not ready or willing to come up and get clean—and again, that is okay. Just don’t forget to embrace your decision with surrender.
Nothing will make sense until it is time and you are ready.

So when you are done, truly done, ready to move, clean it up and get clear, resolve will unfold right before you. It can be a tough one, but well worth the effort to push through the dirt to cleanse and flower.

We have only this life and this body for now, but we get to reinvent our passions, pleasures, and knowledge time after time, year after year. It is the springtime of our knowing. Fresh, sincere and in grace, being stuck really is a blessing when it is allowed to be.

Remember, every time doubt and uncertainty enter the mind, take it as a gentle nudge from above that what lies below is getting ready to surface. What you decide to do with it is optional, but what I can tell you is this: being in the mud can be a huge mess or a lot of fun. It is also a reminder that there is always something more to what appears to be immovable and dirty than what we see on the surface.
Once it is seen, it is our opportunity to transform and come clean in full bloom.

Photo: Lune Feerique