Why are so many, many people unhappy?
Is it because people want an excitable existence and we
have somehow decided that being content is a bore? Or has our culture created
the need for a storm (drama) as the only thing that breaks up the so-called monotonous
life?
It seems odd that “Happiness” has become associated with
serene and placid, which evidently doesn’t work that well in our society
anymore. People tend to gravitate to content that is toxic and in some
messed-up way; it brings satisfaction.
This (to me) is upside-down and twisted, making happiness abnormal when
in truth - happiness is our true nature.
Dissatisfaction seeps its way into our being as we are
constantly comparing ourselves to others.
Media knows how to sell this well hitting on our emotional insecurities
based on surface and materialistic values (and we are all to blame because we
“buy” it). With instant
gratification, expectations and entitlements we tend to lose sight of the
simplest pleasures, they are lost in comparisons, wants, and objectivity.
The “competitive edge” coupled with greedy desire is the
workhorse of a media driven society.
We are bombarded by images of what life is supposed to be, what we are
supposed to look like (and feel like) and when we don’t have it, or we don’t
look a certain way, we suffer.
To ponder….What is the message we are teaching our
children?
We don’t need to be elated or giddy to be happy, and of
course life happens. Problems arise, (they will always be there) and we will
always get emotional but, the minute we lessen the severity of the highs and
lows through sensibility and mindful thought and step back from unnatural media
garbage, is the minute we begin to feel better about feeling better.
Yes… it is a conscious choice. Yes it is an attitude.
We can’t control what life throws at us, but all have the
ability to control the way we react.
True happiness isn’t always easy yet it certainly is available. (dl)
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